Bunged up for weeks and weeks but no cold!!!

[galaxybeyond]

Been bunged up for weeks now, no cold or illness but constantly bunged up any ideas,???

Allergy, sinus infection.

Dry air due to cold weather and central heating.

I swear by this https://www.boots.com/otrivine-blocked-nose-relief-spray-10ml-10151970

I have allergic rhinitis. It's a drag!

Have you got a real Christmas tree? I saw something relating to people reacting to their trees with constant sinus irritation.

This ^

I'm the same as soon as the heating goes on.

The cold weather actually clears my head but as soon as I walk into a cozy warm house I get stuffed up.

Awake all night so bunged up literally couldnr breathe. Has a spray helps abit. But getting crazy now every day bunged up

Not just you but at least I can sleep

I'm not alone then! Has been the case for me now for about 3 weeks. I wake up ever morning with a blocked nose. Clears up during the day and back again overnight, it's driving me mad!

Rhinitis.

Any cure or anything to help relieve????

Wouldn't still be bunged up in that case 😣

Are you using the spray every day? The Otrivine or other spray with xylometazoline?

Those sprays tend to say "don't use more than 3 days in a row", or 5 days. They're not joking about that. If you use them constantly your nose gets used to them and overcompensates, stuffing you up again. So you keep using the spray. It becomes a cycle.

Quit the spray for a while, it'll be a rough couple of days but should resolve itself.

Ive ordered a neti pot type thing. Read a few and picked a well reviewed one.

Do you keep your room cool?