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Crying for theraputic reasons

1 reply

millymog11 · 16/12/2023 14:03

Does anyone else find the older they get the less they cry?

I feel like I cry about 10% of the times I did when i was in my teens and 20s (I cried in private not in public but it was spontaneous and felt theraputic).
Not being able to cry easily now can sometimes feel problematic as if things are being held inside where they need to come out.

Does anyone else have this?
If yes do you do anything to make yourself cry and if yes what works?

OP posts:
weleasewoderick23 · 16/12/2023 14:34

No advice, but I'm the same. I take medication for bipolar and that dulls my emotions somewhat.
I'm desperate for a really dramatic snotty cry 😭

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