Been using oestrogen gel on my upper arms for a few months and now being given testosterone gel to apply on my thighs. My skincare routine is pretty important to me and I always use an alternating mix of peptide body serum / bio oil and firming body lotion after my shower to help slow down my aging knees and keep my thighs firm! I've been missing out my upper arms from this so that the oestrogen gel can absorb but I really don't want to skip my legs / bum as they are a hot spot for me!
How does everyone manage the application of various HRT gels and body lotion etc? If I use testosterone gel before bed will it keep me awake?