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Free mindfulness apps

1 reply

CiaraLiara · 07/12/2023 11:42

Hoping for some recommendations of free mindfulness apps particularly for teenage boys who might be adverse to it. Thank you.

OP posts:
renomeno · 07/12/2023 12:00

Calm and Insight Timer both have free options and you can search through until you find something that resonates, beginner, length, male/female voice etc...

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