Feel for them+++. V hard lives and dealt shit hand etc. ( no violence. Not abusive or in danger. Just very disregulated adults with huge trauma background and struggle to communicate/manage emotions amidst v complex life situations that are utterly shitty).
Distressing to hear though selfishly. I feel ill and want to sleep and have IVF appt tomo. So trying to keep myself calm.
Distract me by telling me what you can hear just now? What's going on where you are?
Or failing that tell me your favourite choc 😀