Glowco calm carry

[HeadFairy]

Do these things work? 13 yo dd really struggling with sleep.

Bumping!

Did you buy one @HeadFairy? I really need something for my ADHD 11 year old. He’s on melatonin and we use magnesium lotion as well. He sleeps well sometimes, goes to sleep late (9-10) mostly and occasionally stays up most of the night - obviously without us knowing until after the event.

The real killer is that he basically needs company to go to sleep so my evening is gone most days. DH has less patience so if I’m busy and he does it he leaves him when he’s nearly asleep and it goes wrong. To be fair neither of us signed up to be sitting with our 11yo to get him to sleep!

If we leave him or he wakes up after he’s been to sleep he’ll treat it as waking in the morning - the other night DH found him sitting up sketching at 4am - he’ll also read an entire book - stuff we can’t block with parental controls!

Anyway he seems to have been up most of last night and I’ve made him have a 90 min nap right now in hope of a pleasanter rest of day. I’ll try to get him outside for fresh air and exercise directly after waking to avoid the same tonight.