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What do you do when PMS hits?

1 reply

RamseyGordon · 13/11/2023 14:41

I'm due on this week, Thursday or Friday. I've had mild period pains for the last three days but today I am really struggling. Everything is so hard. Everything is harder than usual, more upsetting than usual, every interaction at work is more stressful and infuriating. I am tired, I'm emotional, I have pains, I am hungry. I hunger can only be satiated by shit food as well.

I just want to get into bed.

How can I make myself feel better? What do you do at this time of month to get you through?

OP posts:
letstrythatagain · 13/11/2023 15:05

I'm in exactly the same place atm. I was so annoyed at the world yesterday. Honestly I think one of the best things is being aware of it though. Knowing that you feel like this and why can really help to keep your cool. It does for me anyway.

You are not alone! 💕

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