Got to mid life (I'm 45) and just started to think fuck it I'm not masking anymore?
Not in a rude away but eg being asked to an event that would be super stressful, or a meal where you can't eat the food or telling a family member no because it just doesn't work for you.
Is this a normal progression / acceptance?
Eg today I was asked to go to a football game, I've always gone and hated it, all of it.
Today I decided I'm not going, why put myself through it. No drama, just I'm not
Going today.
Or is this something NT people just do anyway?
I may possibly be overthinking the whole thing...