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Hour change like jet lag!!

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MondayBags678 · 31/10/2023 13:04

happy Halloween! (To those that celebrate)
any way
anyone else suffering like a jet lag type feeling after the clock changes? I feel shocking I’m waking up at 4:50/5:15 ish that used to be my 6am morning and fine as I was in bed by 10 and happy to get up!
i feel exhausted and despite going to bed later I’m waking up early! It’s depressing even though it’s just a number

anyone have and advice on how to adjust
why do they even still do this! Thought it was going to be scrapped a while back

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