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Facial Yoga/exercises

9 replies

TentChristmas · 30/10/2023 19:44

So I’ve noticed that my face seems to have started to drop below my cheeks. I’ve been having a look at facial yoga/exercises to do and now my Facebook feed is full of suggestions for paid apps.
Any recommendations? I’m happy to pay for an app or classes I can watch but I don’t want live classes or ones limited to a time, but I’d like to commit to something for 5/10mins a day if it will help.

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flowofstate · 30/10/2023 19:46

just look up some youtube videos - no need to pay! Ranjana Khan had a good one and looks great for her age.

TentChristmas · 31/10/2023 12:27

Thanks, happy to follow something on your tube, just need something complete to follow/something that’s recommended rather than trying to work it out for myself. I need things laid out/spelled out 🙃
I’ll take a look at her videos.

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TentChristmas · 06/11/2023 09:37

Bumping for any other suggestions before I buy something random shown to me on Facebook!

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TentChristmas · 06/11/2023 13:32

Post lunch bump

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DatingDinosaur · 06/11/2023 18:01

Unless you've got money to waste, seriously, just do the free stuff on youtube.

TentChristmas · 08/11/2023 10:36

The way my brain works, the only way I’ll stick to it is if I have a regimented plan or app or something to follow rather than having to piece something together. Unless there is a one and some type video or series on YouTube.

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TentChristmas · 08/11/2023 10:45

flowofstate · 30/10/2023 19:46

Thanks, this is really useful and will give me somewhere to start.

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PearlClutzsche · 08/11/2023 11:34

I used to have a book of facial exercises by Eva Fraser. I did a few, and I do believe it made a difference to my sagging brow and eyelids!

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