I keep seeing adverts for wall Pilates on my Instagram feed.
Thee seems to be lots of different ones - the 28 day wall Pilates challenge, wall Pilates for plus size beginners, etc.
The results look quite promising (but I’m aware that this could be exaggerated as a marketing tool).
Has anyone got any experience of using (and paying for) these apps?
Are they worth it or a waste of money?