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Sleep paralysis/ sleep demons

155 replies

SleepDemons · 03/10/2023 20:46

Have you experienced sleep demons? (Sleep paralysis with hallucinations).
They visit you during that half asleep/ half awake state. Sometimes just as you're drifting off, sometimes as you're awakening.

Tell me about your experiences.

I've had all the visitors. The "old hag" who sits on your chest, the "dog demon" who's a scruffy little hound who comes into the bedroom through a little door in the wall.
I've had the "Slender Man" who is tall and thin and looms over your bed.
They are typically shadow beings with no features, just a dark empty silhouette. They occasionally speak, mine certainly do.

I also suffer PTSD. I believe the conditions are closely related.

The last sleep demon I experienced was a voice in the room with no visual element.
It was a voice calling my name that woke me up. The bastard voice was very frightening and pulled me out of my sleep much to my distress.

Sometimes the night time hallucinations coincide with stressful days but I also get them even if I've had a good day!

I'm interested to hear your sleep paralysis experiences.

OP posts:
menopausalfart · 05/01/2025 16:30

The girl in the Ring is based on the Japanese, vengeful ghost. Often women who wear white and have long black hair, I loved the original.

GinandGingerBeer · 05/01/2025 18:18

SleepDemons · 05/01/2025 16:20

Another one I have is where the demon is inside my body. I can't wake up I can see it moving under my skin- hands stretch the skin on my stomach and I can't wake up feel it churning around inside me.

😲😳

This is very personal, but I've experienced similar myself. The demon left my body by coming out of my mouth... Do you remember how it left your body?

Oh wow! Sorry, I can't remember @SleepDemons
I'm glad I'm not alone but certainly dont wish it on anybody. Bloody terrifying!

charabang · 05/01/2025 23:47

I have had two episodes of sleep paralysis in quick succession around 5 years ago and thankfully not since. They were incredibly frightening and I just remember feeling an overwhelming sense of evil and that 'something' was try to draw my life's breath out of me whilst sitting on my chest and constricting my throat. It traumatised me on both occasions and I was terrified to go to sleep.

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LilyRose88 · 07/01/2025 18:59

As well as sleep paralysis I've also had sleep demons. Or a sleep demon to be precise. He lives in the walls of my bedroom and talks in a demonic voice. When he talks the walls bulge inwards. It's effing terrifying. I haven't had it for years thankfully and had almost forgotten about it.

GinandGingerBeer · 07/05/2025 12:32

I thought of this thread at about 2am when I experienced another ‘episode’

A ‘thunk’ at the bottom of my bed which made its way towards me. (imagine like a cat jumped on Your bed and padded up towards you)
I was asleep on my side and it got in bed with me and began to squeeze me from behind until I couldn’t breathe. I was trying to tell it to Fuck Off! Fuck off! And eventually was able to wake up. I’m knackered today as I just couldn’t get back to sleep. 😞 it was so real.

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