Waking up feeling a bit low

[amiboverd]

Anyone else feel like this for no real reason? I often put it down to hormones as I don't think I'm depressed but what do you do when you wake up feeling this way?

I had a good night's sleep, my beautiful DC next to me, I am WFH today and yet I just felt a bit rubbish. I do think WFH is actually the worst thing when I feel down as I feel better going out.

Everyone does sometimes
But you get through the day and remember next time you feel this that you got through the day and it doesn't last forever.

I think that's right @frozendaisy but sometimes a quick fix is nice

Music helps me as does a hot chocolate!

I didn't have either of those things today but I feel fine now