Gluten issues

[Newtothis2005]

I’ve been suffering with severe stomach pains recently and hugely decreased appetite. Ive got Coeliac disease but have never before been symptomatic. Symptoms seem to ease with peppermint tea and plain eating. Any ideas where gluten may be slipping in to my diet? Nothing has changed in my eating.
Any tips for helping this flare to settle?

Have you checked the ingredients of all your cupboard staples for changes?

Lactose intolerance isn't uncommon for coeliacs so might be worth considering.

You're probably going to have to look closely at where all your food and drink comes from as well as keeping a diary. You might be getting glutened or it might be something else in your diet like onions or dairy.

And double check everything that you habitually eat to check that ingredients haven't changed.