BP M&S treats

[tedtor]

I treat myself too a large americano with oat milk and a chocolate twist from wild bean cafe, which also has m&s food, a couple of times a week but now I'm trying to lose a few pounds I'm going to have to ditch the chocolate twist.

So can you tell me your BP/wild bean/m&s less carby treats I can have with my coffee now pleaseee.

I can’t think of anything that would be nice with a coffee that would also be beneficial to weight loss. Perhaps just buy a multipack of kitkats or similar and have one a day as they are about 100 cals or so if you feel like you need something sweet?

but for me, I would just swap to a Diet Coke or a sparkling water and get some beef jerky/biltong.

Ohhhh yes I did used to love a Diet Coke from the back of the fridge! Thanks you!!