Why do I feel SO exhausted? Any ideas?

[lolosandals]

Mid month so unlikely to be hormone/cycle related

Not anaemic

Eaten and drunk enough

Take vitamins

Have been on a 2 mile walk, as I usually would

Slept as I usually would (7.5-8.5hrs the last 3 nights)

I have no energy at all and feel so lethargic. I just feel heavy. I was tired when I woke up and I’ve stayed that way all day, and it was the same yesterday. Any ideas?

I felt like that yesterday and today feel like I've been hit by a bus. Muscle aches, headache, fever, blocked ears and nose etc.

Have slept on and off most of the day and only eaten a bit of cereal

Could you be coming down with something? There are some quite nasty bugs going around at the moment

Low B12? Low folate? Only an idea as I feel the same and this has been the cause in the past.