I've been reading a lot recently about the benefits of practising gratitude. I have an app and write down things I'm grateful for every day and while I don't think it's having any sort of magical effect, I enjoy doing it and it definitely improves my mood, if only temporarily.
I was listening to a podcast this morning that suggested a 'gratitude playlist' - songs that basically say thank you a lot that you can sing along to and give yourself a big old dose of gratitude. I've started to put one together but I've run out of inspiration very quickly! Any ideas?!
So far I have
- Thank you - Dido
- Grateful for this day - Lauren Nikohl
- Grateful - Rita Ora
- Smile - Katy Perry
- Thankful - Kelly Clarkson
...?
Thank you 😊