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Recommend me a "workout for beginners" on YouTube etc

5 replies

AlmostAlmost · 18/08/2023 21:55

As the title says! I'm a single mum, and don't really have any free time to go to the gym at the moment. I'd like to start something in the evenings to help get me back in shape, but I have no idea where to start. I've never done workout type exercise before Blush
I need something very basic with clear instructions, or I won't stick with it. Any recommendations please?

OP posts:
vincettenoir · 18/08/2023 22:27

Joe Wicks does lots of beginners videos.

Unexpectedlysinglemum · 18/08/2023 23:11

vincettenoir · 18/08/2023 22:27

Joe Wicks does lots of beginners videos.

I was going to say this!
Also the Jordan workout dvd is on YouTube it's very good I think despite what you'd think and also she's quite fun. And you don't need equipment.
Yoga with Adrienne is also good

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stilldumdedumming · 18/08/2023 23:13

I really like the body project. Lots for beginners and they're all really encouraging. You can get about 50 videos free I think.

wincarwoo · 18/08/2023 23:20

Fitness type is great. Totally different style to Joe. I like her

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