Hello insomnia!

[Rainbowsandunicornsss]

Anyone else up? Got woken up by DS a couple of hours ago and my brain has not stopped since, I'm WIDE awake!

I'd usually stick a podcast on but my earphones have somehow stopped working so I'm alone with my thoughts, eliminating any chance of drifting back off...

I’m awake trying not to worry about moving country in a few weeks and any number of miserable work related things…. I’ve had about 6 years of ongoing stress and could really do with a break.

I do usually sleep ok but not today for some reason.

Oh no sorry to hear @whirlyhead . All the best with your move!

I'm worrying about home renovations, money, work, as well as multiple random anxieties that make my life hard on a daily basis.

But I do usually sleep well, so not sure whats happening!

I'm awake. I'm gutted my meds seem to have stopped working after a few months of blissful sleep. 😢

I've not actually been to sleep yet! 🥵

Another current non-sleeper...! 🤪 Usually fine! Last night I blamed a late cup of tea with visitors which I never normally have, tonight I feel like I have indigestion but didn't eat or do anything unusual so think it's anxiety. I have lots to be anxious about but it usually doesn't stop me sleeping. Have used by youngest's white noise on thunder and it's very calming. Now to switch my phone off! Started looking to distract myself from sore stomach...

Typo- Used my youngest's white noise