How many calories?

[Eddyraisins]

How many calories do you reckon are in this? One of us thinks 1000 the other 1200z.

It is sourdough, cheese layer, scram egg and avocado.

What's the stuff underneath and on top? The top stuff looks like it might be fried? Presuming this is in a restaurant, I'd go closer to 1,200 as they will use far more butter/cream than you would at home.

Probably closer to 1200 I reckon, maybe 1000 without the crispy stuff and bottom layer of sauce? Do you know the answer or are we just guessing here 😂

I think the top stuff is onion not sure didn't taste oniony though.

I don't know the answer. It's just for a weight loss tracker.

I'd break it down like this:
275 for the bread
200 for 2 scrambled eggs
50 for the oil/butter used to prepare
175 for the avocado portion
230 for the cheese layer
120 for the onion topping
40 for the sauce

Which is 1,090.

@gwenneh has it!

I'd take a guess at around 1000. At a complete guess with no real idea of volumes or what is even on it, I'd say:

• bread 200 cals (assuming it's fairly thick)
• egg 80 cals
• Avo 250 cals
• cheese 150 cals
• other sauce - 150
• onions - 100

Thanks all

i have no idea how many calories are in what, but if you’re tracking for weight loss purposes then guess over!