Going through an awful couple weeks of insomnia. I go off to sleep fine but wake up after a couple hours and can’t drift off again. Under no stress currently so not sure why but I do get this every so often. Usually I’d take sleeping pills for a week or so and stop when it’s gets better, and it seems to help get me back on track.
I’m breastfeeding my 16mo still. Only once before bed at 7pm and once at wake up at 7am. He sleeps all night and DP is here to hear him if I were in a deep sleep! I’ve tried all the natural stuff which hasn’t helped.
Are there any sleeping pills I can take whilst I’m still breastfeeding? Especially as there’ll be 9/10 hours between me taking the pill and feeding again? I don’t want to drug my little one but I’m knackered all day and would love some sleep again! It’s so annoying being awake all night now my DS is sleeping all night!