Slimming world

[8990m]

Hi

I wanted to post a thread on here to find out what it is like joining slimming world,
how much weight did you loose? And how long did it take?
is it hard to maintain? And can it be a life style choice instead of a diet?

I lost and regained the weight each time. Calorie counting works for me as I’m now 2.5 stone down since June. I bc also don’t need d to pay £6 to be weighed.

I lost 4 and a half stone and it took me about a year. I've tried loads of other diets over the years and never lost that much before or been able to stick to it. Even when I got to target I found it easy to keep up. It's not for everyone but finding a good consultant is important. You really have to try it for yourself to make your mind up. Some people really don't get on with it and others lose loads and keep if off. I've tried calorie counting so many times but ended up using my calories on unhealthy things just because it was within my calories where as slimming world has made me have a more balanced diet.