Help me stop being sick

[JazzyBBG]

On the holiday of a lifetime. Went for first meal out last night and it's made me sick. I'm hopeful it's because it was incredibly salty rather than germs but don't know. I had one big bout of sickness, but been up all night with stomach cramps. I am only in this place for a couple of days please help me make it go away!

Plenty of fluids and painkillers for the cramps. Stay out of the sun.

Sorry to hear this. Have you tried Coca Cola? I find this really helps me burp the bad gas up and feel much better.

Try a local pharmacy. They often have some industrial strength tablets or rehydration sachets they can give you.

Hopefully it’s just the salt plus the usual travel tummy. I always get queasy on the first day abroad.

It's still 4 am here so can't really do anything yet. I'm craving a cold apple juice! Just hoping it doesn't come straight back up. Thanks all

Any peppermint tea available? It always sorts me out.
I carry teabags when I travel.
If it IS a nasty bug though I think it just all needs to come out unfortunately
Good luck

DH went and found me some apple juice - wish me luck!