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Effective noise cancelling headphones for sleep

15 replies

AlexaWhatsMyUsername · 16/07/2023 07:41

We are going on holiday for a week this summer - first time in quite a few years.
My husband snores really really loudly. He’s been sleeping the in spare room for ages as it is so loud I was driven to despair through lack of sleep.

I need some way of blocking out the noise when we are on holiday in one hotel room. I tried ear plugs at home and they were uncomfortable even made my ears hurt after a few nights. I sleep on my side - any recommendations for noise cancelling headphones that are completely comfortable to sleep in?

OP posts:
superplumb · 16/07/2023 14:50

I have a white noise machine. I've used it for years to drown out my husband. Takes a few nights to get used yo but it does work. Couldn't be without it now

Catsmere · 16/07/2023 15:39

What type of earplugs did you use, OP? I've had to use them for decades and also found them very uncomfortable (I'm a side sleeper too). I couldn't manage headphones at all when I'm sleeping, but did recently find this brand of earplugs surprisingly comfortable and effective, much better than foam ones or the putty types.

https://www.alpinehearingprotection.com/products/sleepdeep

Alpine SleepDeep Ear Plugs for better sleeping

SleepDeep are the most comfortable sleep earplugs ever made, developed especially for sleeping. They merge ultimate comfort with maximum noise reduction. The unique, oval 3D shape of the earplug follows the natural shape of your ear canal, so the earpl...

https://www.alpinehearingprotection.com/products/sleepdeep

AlexaWhatsMyUsername · 17/07/2023 23:02

Catsmere · 16/07/2023 15:39

What type of earplugs did you use, OP? I've had to use them for decades and also found them very uncomfortable (I'm a side sleeper too). I couldn't manage headphones at all when I'm sleeping, but did recently find this brand of earplugs surprisingly comfortable and effective, much better than foam ones or the putty types.

https://www.alpinehearingprotection.com/products/sleepdeep

I gas ones like this. Soft foam. Thank you for your recommendation. I’ll have a look.

Effective noise cancelling headphones for sleep
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AlexaWhatsMyUsername · 17/07/2023 23:03

*I had

OP posts:
Catsmere · 17/07/2023 23:05

AlexaWhatsMyUsername · 17/07/2023 23:02

I gas ones like this. Soft foam. Thank you for your recommendation. I’ll have a look.

You're welcome, I hope they help if you can get a pair!

Those foam ones look like the sort I used to use (and still have random packets of in my bedside drawer, lol).

CookieDoughKid · 17/07/2023 23:06

100% recommend QuietOn. It’s been a lifesaver on many occasions and I absolutely need silence! I have always found foam earbuds uncomfortable but not QuietOn (it comes with several ear bud sizes) and so discrete, comfy enough to sleep in.

WhyDoesItAlways · 17/07/2023 23:12

I use loop ear plugs. They come with different sized ear buds so you can get a good fit and they fit snuggly inside your ear so you can't feel them when side sleeping. They have definitely blocked out my noisy snorer.

Counciltelly · 17/07/2023 23:18

Bose sleep buds changed my life but are discontinued. I believe anker sound core are similar

Notanotherhousepost · 17/07/2023 23:23

I have to have the radio on - drowns him out and gives me white noise - I choose radio 5 - talkie radio and generally drivel so not so interesting I want to listen to it but loud enough it drowns him out

TheNestedIf · 17/07/2023 23:36

Counciltelly · 17/07/2023 23:18

Bose sleep buds changed my life but are discontinued. I believe anker sound core are similar

I don't know about their sleep earbuds, but Anker Soundcore sport earbuds are amazing and eliminate most London out-and-about noise, including the South Circular.

There are some earplugs I would recommend which are far better than those foam things, if you, OP, would like another option. I've slept through all sorts using these, and they're quite comfortable.

https://www.amazon.co.uk/gp/product/B09B98NGDD/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

Puppylucky · 17/07/2023 23:43

I have just invested in the Sound Core sleep buds and can confirm they are excellent! They drown out the strangled warthog and are comfortable for a side sleeper

AllLopsided · 18/07/2023 00:39

I'm thinking about trying the sound core ones, though the reviews say the battery life isn't the best.

I find that JBL headphones fit well in my ears for side sleeping (I have small ears). I have a pair of corded Bluetooth ones which are great but the the battery life is pathetic, even in standby. They wake me up with the alert that they are running out of power Hmm. So for sleep I use the cheapest pair of corded headphones. Not noise cancelling but music/audiobooks cancel out the snoring pretty effectively. They may do pricier ones with noise cancelling...

Catsmere · 18/07/2023 03:11

@Puppylucky Strangled warthog 🤣🤣🤣

Yumky · 18/07/2023 06:24

I use bose noise cancelling headphones. It took a while to get used to sleeping with big chunky headphones but it doesn't bother me at all anymore and I don't hear a thing. (Not entirely sure it's good in the long run but that's another matter)

AlexaWhatsMyUsername · 30/07/2023 21:12

UPDATE I bought the soundcore by Anker, Sleep A10 Bluetooth Sleep Earbuds, Noise Blocking Earbuds for Sleep, Comfortable Fit, Bluetooth 5.2, App, For Unlimited Sleep Sounds, Sleep Monitor, Personal Alarm, Side Sleeper amzn.eu/d/0WrXpuh Anker Soundcore Sleep in the end and they fit nicely (I went for the smallest size tips in the box) and they were effective at blocking out noise and replacing it with nice water noise (or whichever sound you select).

BUT I am returning them as they made my ears hurt (just as much as the foam ones) when laying on my side with ear on the pillow. I think anything being pushed into my ear by the pressure from the pillow is going to hurt unfortunately so I’m just swapping one annoying thing (husband snoring) for another (sore ears).

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