My feed

to access all these features

Join the discussion and meet other Mumsnetters on our free online chat forum.


Anyone tried the Gokhale Method for posture?

0 replies

GreenBirdy · 11/07/2023 11:21

Has anyone followed this and had success? I can't work out if it's a bit of a... fad?!

I know my posture is bad when I sit and I get a very stiff upper back by the end of the working day. The wedge cushion they sell is also on small offer on Amazon so wondering if it's worth it - anyone got one?

OP posts:
Please create an account

To comment on this thread you need to create a Mumsnet account.