I weighed myself at the beginning of the week deciding to go on a diet. I saw myself in a photo at the weekend and I have put so much weight on I'm unrecognisable. I started getting odema about two years ago and put on 2 stone in 3 months.
Had lots of tests on the nhs but nothing seems wrong however a algeries Dr said my kidney function isn't good ( it's within range and anything within range the gp says is fine. Iron just in range, hb1ac of 41 etc).
Only thought about diet yesterday so been eating normal all week. However yesterday I had no tea so as to avoid excess milk. So u stupidly only drank about 1 litre of fluid.
Woke up with a headache. Straw coloured wee but clearly dehydrated a bit. Weighted myself. I lost 7lbs since yesterday
Thoughts? I think my weight is mostly odema. No idea how to tackle this.