16:8 intermittent fasting. Good apps

[OutsidInInsideOut]

Just that really.
Wanna give it a go for a few weeks.
App or just go it alone?

For low carb? Carb Manager.

Zero is free if you just use the timer bit. I've never paid for the premium version.

Why do you need an app ?

You literally have an 8hour eating window most do 12-8 or 11-7.

Guess you could mfp to monitor your intake.

I'd do research about how to best break the fast. And what you can't drink in fast etc. Jason fung on y t is useful.