My DS is almost 3 and has started dropping a few naps. He has only done it a few times but the next day he's exhausted as he clearly needs more sleep in total (and he automatically wakes up bang on 6.30am everyday regardless of what time he goes to bed).
Can I ask, once your DC dropped their nap did you move bedtime to earlier? If so, what time?
His usual routine is 1 hour lunchtime nap, bath at 7.15, bed by 8, wake at 6.30.
Am thinking in the days he doesn't nap I start bath at 6.30pm.