Anxiety/ocd supplements?

[Jessie1995]

Any recommendations for supplements I could take for anxiety and ocd thoughts ? Even if they help slightly!

thankyou!

I can't think of any vitamins or such that would help. Valerian is a calming herb and is in things like Calms that you can buy over the counter.
My DD found a low dose antidepressant helped with her OCD to dull the thoughts down to a manageable level.