@Snellytheelephant
Genuine question and I do not mean to offend - those that are worried they will panic, what do you do if a strangers phone rings next to you? Or if your landline rang back in the day? Or if you’re in an office or doctors and their phone rings? Or if you’re waiting for a phone call and have turned your phone off silent? Does this affect your work?
It's not about hearing something ringing. It's about the potential for the alert to go off whilst I am in my home, my safe place where I get to minimise any unexpected things from happening. Hyper vigilance is very difficult to explain but in order to fully relax I need to know there wasn't be any random alerts. It doesn't affect my work because I can't work. If someone else's phone rings when I am out it doesn't bother me in the slightest but when I am at home it's the fear of unexpected noise, not the noise itself. I could quite happily leave it in for the test as it is a planned time but going forward living with the potential alert raises my fears. Living in fear is a horrendous way to be and I wish people would be slightly less flippant about it, not you in particular as you have asked nicely, but a lot of others here. The other week I had to buy a new appliance because I heard a strange noise coming from existing appliance and it scared me so much I couldn't relax for days. It's not the noise, it's the 'omg, what's that?, something isn't right'. My phone is always on silent and I actually have no objection to receiving this information, but the method isn't the right one for me. People are using the 'oh what if it's a missing child' to suggest it's awful to switch these alerts of but the reality of my life is that I am not going to be of much use of a child is missing because I am going to be inside my house anyway. So the alerts that would benefit me personally, I can take my chances over. Add to that the fact that as soon as one of these goes off for real it will be all over social and mainstream media I really don't think my disabling is a huge issue. I
Just to reiterate, genuinely do not want to cause offense, just want to try to understand better as I currently can’t understand how it is different to a phone ringing or text alert under any other circumstance for so many people.
It's about being able to control the unexpected. I can easily ensure my phone doesn't ring in the middle of the night. I can't control this. That promotes fear in someone who has c-PTSD and the only way I can manage that it to switch it off.
I apologise for my earlier comments in the threat I got fully wound up and rested badly because I am so exhausted with trying to explain to people who are just of the opinion that I am being ridiculous. I'm not, I have worked for years to get to the point in my life I am at now and I know exactly how to maintain a safe feeling in my home.