How many calories would you say this is?

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One whole white cabbage, chopped up. Two grated carrots. One sliced white onion. 300g fat free natural yoghurt. Dash of paprika and teaspoon of mustard. Dump all into a mixing bowl and serve a quarter of this onto your plate.

How many calories on the plate?

We make our own quite regularly. Spring onions are nice in it op, and a mix of red and white cabbage. I quite often throw in some chopped dill and parsley too (from a bag of frozen).