Hi everyone,
this is probably a silly question and I’m a bit embarrassed to ask it (hence the username), but it’s been playing on my mind a lot and I wanted to ask if any of you have had similar experiences and if so, how have you got over it?
Growing up, we were dirty children and I’m still mortified about it now. We were never taught/shown how to wash. I remember teeth-brushing being supervised but never actual washing in the bath/shower. We had baths once a week-ish, which I think was normal-ish at the time (early-mid 90s?), but they weren’t supervised with washing and I remember largely sitting there and playing with the water and bubbles, no soap or actual washing.
At school, it got to the stage where other children actually commented on me looking visibly dirty - I actually remember looking down and seeing tide marks on my arms and my shirt collars being dirty 🤢 but not really understanding that was dirt (or an unacceptable amount of dirt from me), if that makes any sense at all?
I was always quite envious of other girls who looked pretty and neat, had tidy plaited hair, etc. The dirt thing didn’t register until much later, I don’t think, and I don’t actually know at what point I realised that this was disgusting, but now I’m mortified about it. Even as an adult, although I shower and scrub every day, wear anti perspirant and clean clothes, I still feel dirty and I can’t shake that feeling that everyone is looking at me thinking how disgusting I am.
Has anyone else been through similar? How have you ‘fixed’ yourself? I feel like I’ve had to learn such basic things about looking after myself that just weren’t a feature of my childhood - we had a home and were fed and had holidays and presents etc, so we weren’t deprived in any way, but my family seem to just have forgotten to model/teach really basic things like this. There was emotional support/things like that missing too, which I’ve had counselling for, but I’ve not brought this up before. If you have children, how do you support them with basic hygiene if you had this kind of experience when you were younger?
Sorry for a long and weird post. If you’re still reading, thank you x