So embarrassed by my snoring :(

[giddygallopgirl]

Is anyone else a snorer and mortified by it? My husband isn't bothered, said it doesn't disturb him, doesn't think I snore much (he is also a snorer tho but doesn't bother me).

However when I stay away with friends I'm always mortified that next day they say how I've kept them awake all night and they so tired and how awful my snoring is.

I've tried all sorts, I'm desperately trying to lose weight, I don't drink.

I try to book a separate room for myself now but it causes issues cos increases cost for everyone.

Am going away with friends soon and am stressed to death about sleeping.

Anyone relate?

Get tested for sleep apnea, a cpap machine is life changing. I have a BMI of 23 so it’s not caused by being overweight.

and actually having a friend complain about the noise was the wake up call I needed to get it sorted

Definitely empathise, OP, me too. It’s horribly embarrassing, particularly because people assume it’s a problem for fat old men and it’s their own fault. Nobody can help the physiology of their nose, jaw and throat, but people can be really vile about it. You’ve tried to offer a solution, if your (nasty cow) friends won’t have it, that’s on them.

Have you been tested for sleep apnea?