I’m at a complete loss! My 15.5yo DD is quite anxious, a real homebody with a very small group of friends. We live in a very small, rural town with few amenities beyond a library. She is attached to me (all part of her anxiety) and will only reluctantly go anywhere with her father in case she feels sick (she is also emetophic).
I am working from home through the holidays, and DD is moping around with nothing to do. I have suggested the usual things - going for a walk, learning a new craft, reading …none of which are very exciting.
Any suggestions? I have no personal experience of being in this position because I was lucky enough not to be limited by anxiety and so spent my summers on my bike with my friends! I really do feel at a complete loss.