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Anniversary of a death. Can’t sleep ?

4 replies

Soupercat · 15/05/2022 04:22

Hi. It’s a year this weekend coming. I’ve not been sleeping all week. I’m fine with the death, really, but this sleep thing is driving me nuts
had anyone else has similar

OP posts:
Nouveaunew · 15/05/2022 04:49

Not for the same reason but yeah , I’m wide awake . This too shall pass’

Magnolia08 · 15/05/2022 05:08

Sorry for your loss op

I posted yesterday as having an ongoing issue with sleep so you're not alone. Makes it hard to function doesn't it Flowers

Sapphirensteel · 15/05/2022 06:03

I’ve found the approach of the anniversary (DPs death) worse than the day itself. Difficulty sleeping, general restlessness are par for the course.
It will pass. Try some distraction, music, podcasts, MN. I’ve found it’s easier to go with how you feel.
I’m sorry for your loss.

Soupercat · 15/05/2022 08:51

Thanks both

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