Ok I have two snacks ..
Veg crisps 100g
Calories 461
Fat 31.7
Compared to
Breadsticks 100g
Calories 412
Fat 7.7g
And I know 100g of veg crisps is nearly a whole big sharing bag, but I very much doubt anyone eats 1/5 of a bag so I imagine I'm going to have at least half a bag so roughly 60g ... and around half a pack of mini breadsticks as a box is 100g
Do I need to worry about the fat or should I be not thinking calories and more carbohydrates levels ( which this is going to be high carb on both these options.)