What do you think cussed people to get diagnosed with anxiety ?

[LovelyYellowLabrador]

I get major trauma etc can cause it but what if it’s not that ?

Brain chemistry, life, nothing, everything.

All kinds of things. A prolonged period of stress. Genetic predisposition. Learning poor coping skills from parents. Dependence on substances as a coping mechanism. Or nothing at all that could ever be pinned down. Does it matter?

Modern life is the primary cause I think. We live so unnaturally, and most of us have had umpteen microstresses before we've even got out of bed by waking to an alarm and looking at our phones. We have 24/7 news, unmanageable demands on our attention, not enough natural sunlight in the day and then we prolong our days with artificial light which plays havoc with our hormones. Not enough exercise and truly crappy diets. It's no wonder we're all anxious and depressed!

ASD child, school issues, family illnesses, work stress

My anxiety was through stress at work. Put into a situation where the previous person was apparently a saint…come back X person it was so much better with you… I was there when this was said and it wasn’t just once.
I also had this from the manager.. I worked with X they just got me, I didn’t have to explain anything to them, they knew what I needed before I did… this was said time and time again

I said after months of this, day after day of I finally snapped and said if they didn’t want me find me another place and I’ll transfer because I’m not X .. and X isn’t as wonderful as you make out, I know them very well.
response was I’m sorry if I made you feel like this ……. (Standard response).. followed a week later by X wouldn’t do that, it just carried on and on.

I double check everything now just in case I fuck up.I’m no longer on the same place but the impact of my time there still has an effect on me

I am so sorry for you, it must be really hard. 💐💐💐💐@CatBatFrogChicken