I’ve always been quite shy and quiet, I am good at standing up for myself to close family members if we have a disagreement but with friends or anyone outside my family I am so weak.
In work, I get on well with my colleagues but recently they’ve been taking advantage with me and I keep disappointing myself as I keep letting them get away with it and walk over me!
I feel like I can’t say no and that I’m too shy to call out people on their unfairness and bullshit and I actually think that’s why people do what they do to me.
Is there any advice anyone has? I really do wish I could get better at standing up for myself!