I haven't been on a night out for nearly 2 and a half years due to covid and shielding. My colleagues are arranging a night out having food maybe a few drinks after.
I feel anxious about it, I haven't been around a lot of people in a social environment in such a long time.
Part of me thinks it's best not to go but the other part of me thinks I should because the anxiety will just get worse if I don't deal with it.