mental health in a tail spin, really struggling

[Ihatethedawnchorus]

I've suffered from depression/anxiety repeatedly over the years but had been alright til recently when it started going downhill. Came to a head today, got sent home from work as I broke down. Not sleeping, feeling anxious and tearful, don't know what to do, can't afford to take much time off sick as we couldn't manage on dh wage+sick pay but I do feel a need some time.

I'm an hcp and to be honest the job is a major cause of my anxiety and depression and I would love to quit tomorrow but we just can't afford it. I just feel so stuck and don't know what to do

I've got to try and keep myself together as dc2 is just about to do their gcses and I don't want to upset them at the moment

You need to speak to your Dr, nobody should feel like this when there's help available
Honestly, so many people feel the same, you're not alone
Take care of yourself @Ihatethedawnchorus