My Fitness Pal

[Ketoketo]

Help!

When I log 24g of cheese - MFP logs 80g of protein. I don’t get it!! Am I reading it wrong or inputting wrong. Anyone familiar with this?

You will need to check that the cheese brand, if you are just picking it off a list already entered in MFP, is accurately inputted per 100g.

Maybe add the food & the nutritional details yourself.

I once spent ages happily eating 2 of something nearly every day I though was ‘only 90 calories each’. I trusted that it had been inputted correctly-it wasn’t, they were nearly 300 calories each!