What I am eating today

[starryeyedgirll]

I'm in recovery from an ED and have been for a few years now, just had my first baby and it is so fodfult to make time to eat, don't want to slip in to old habits so I am going to be updating this thread to make sure I am eating properly.

You are welcome to do the same!

Yesterday
B - packet of walkers baked crisps :s
L - Nandos - chicken pitta with rice and garlic bread
D - chicken korma wraps with tikka rice and salad

I stick to the same safe foods I know that I'll eat

Today:

B - toast
L - nandos chicken pasta with salad

Snack: maybe a snack a jack

Dinner yesterday - sausage with roast potato and baked beans

Are you breast feeding because you need extra calories to support that - think it's 500 per day, I ate them in the form of chocolate cake mostly!

Can you batch cook so you always have stuff to hand that you know you are safe with? Or your partner could make you up a plate of food before they go out to work? (If you have a partner)

Also, ordering groceries online using an app on your phone is a good way to spend night feeds 😂 (and playing Candy Crush)