Which books will help me change my life?

[Hottubtimemachine]

I’m looking for recommendations for audio books that can change my life. I have 10 unused credits to use. The reason I have 10 credits is because I never got round to cancelling the subscription and that is the tip of the ice berg.
I don’t exercise but want to, I used to run a lot. I have let myself go, I want to lose 2 stone. I want to declutter my house. I want to get off my phone and read. I want to have the energy to get off my phone and do something, anything. I want to have some energy full stop and have a life that is more than work, lie on sofa and mindlessly scroll SM, sleep v badly and repeat.
I want to change and I’m hoping the first step might be to go for a walk and listen to a life changing audio book!
Which books (or anything else for that matter) have motivated you to make changes and get on top of things?
(P.s I don’t think I’m depressed, although I might be a bit. I’m probably peri menopausal. I have probably got undiagnosed ADHD that is unmasking with peri menopause).

I love Audio books. I am the same as you. I have just downloaded The life of a woman with ADHD. It has good reviews although I am only just starting it so couldn't date it myself yet

Dana Whites books on decluttering are quite good

Rhonda Byrne the secret. There’s also a documentary on Netflix with same title.

Atomic Habits by James Clear. I think there’s a free pdf knocking about if you google it.

I've never listened to audio books but a useful book that I keep coming back to (and actually remember stuff from!) is Feel the Fear and do it Anyway.

The power of now

It’s like marmite. You either love or hate it

Atomic habits - changed my way of organising myself and helped change my thinking. I’ve revisited it a few times.

Which books (or anything else for that matter) have motivated you to make changes and get on top of things?

Feel the fear and do it anyway motivated me to finally get out of my comfort zone and get a much better job.

The imposter cure really helped my overall confidence.

The Obstacle is the Way by Ryan Holiday.

Peri menopause power - Melanie Hill

How to break up with your phone.

Feel the fear and do it anyway, already been mentioned. Brilliant book which I reread from time to time. By Susan Jeffers