Why am I so bad at explaining things so badly

[Rose220]

I was upset and said a load of things that I was bottling up. I opened up to the wrong person and said a word that was probably the worst word with out any thought and without thinking. now I'm scared because of my bad communication Ive made things worse. I always say the wrong things or describe things without thinking. Now I'm worried. I'm a lovely patient person but my communication skills are not great.

Was the word racist,disablist etc?
How did the person react? Are they upset? Offended?

Neither. I described an incident that happened but said a word that would make it sound more alarming if that makes sence. But I didn't mean to make it come across like that. I'm been told all will be OK yet looking back I should of used a more appropriate word

I'm forever using un appropriate words without thinking. For example I was in the days garage looking at cars the sales guy asked me to look at ford's I said I wasn't interested in ford's as they are the most popular car broken into recently. My husband walked away laughing and said we were in a Ford garage. I felt so bad