Relaxation/meditation resources

[footballfan1963]

Can anyone recommend any free apps or YouTube videos for relaxation or meditation please? I’ve heard headspace is good but think you have to pay for it.

Insight Timer app. Similar to Headspace but free (I think there's a paid version but there's absolutely tons and tons of stuff for free).

I’m a big fan of Jason Stephenson on you tube, or the free full sleep stories… blue gold is lovely

@MrsDoraDumble is the blue gold one the one read by Stephen Fry?

Yeah that’s the one 👍 love his voice.