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Original poster

Best free yoga or Pilates videos/ YouTube?

6 replies

roadrunnerrocks · 30/12/2021 23:58

In desperate need of stretching as I’m getting aches and pains and less and less flexible. I have no chance of getting to a class.

Has anyone got any good suggestions for free online tutorials? Preferably about 15-30 mins long, that I can try to shoehorn into my morning!

Thanks

OP posts:
LadyWithLapdog · 31/12/2021 00:28

I like the free FitOn app for stretching and Pilates.

itoldyouyouwouldntlikeit · 31/12/2021 06:59

Yoga with Adrienne on YouTube

GoldilocksZone · 31/12/2021 07:10

Yoga with Kassandra - she does really good 10 minute videos

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Original poster
roadrunnerrocks · 31/12/2021 09:48

Thank you - off to have a look. I need to do something as I’m in pain and it’s all linked to not stretching out enough.

OP posts:
bordermidgebite · 31/12/2021 09:50

Adrienne has various aches and pains options - search "Adrienne you tube yoga sore muscles " works for me ( or back, neck , whatever gives the most pain)

TonTonMacoute · 31/12/2021 10:39

I really like Tom Morrison's videos. He has loads of stretching routines to improve flexibility in every part of the body.

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