Hi, I hope you don’t mind me posting this here, not sure where else reasonably I can post this…..I have posted here before pre-pandemic with a similar concern.
I am nearly 41 (man). I have my own flat in a nice city, decent-ish job, no financial worries, nice family, nice friends (although I don’t really see them much as they have families/relationships).
But, and please don’t have a go at me, I have never really left home properly. I have spent time at my flat but mainly stay with my parents (as my job is mainly WFH this has become the regular situation).
I feel pretty hopeless sometimes, I am comfortable at my parents and we have a good relationship. But I am nervous and clueless about anything else. I have never really broken out of this and have had anxiety for a long time (have had treatment but think I will just have to fight on with it - and do).
Not sure what I am looking for, some advice/encouragement perhaps. I was feeling down about it tonight that’s all.
Thanks.