What little things do you do that make a big difference?

[ClandestineAdulation]

I’m no good with new years resolutions, I don’t like them because I think big changes are unachievable for me.

So, can you tell me, what little things do you do that make a big difference, either to your mental health or physical health, or just day to day happiness?

I think one of the things I’d like to do is ensure that I make my bed every day and hit 10,000 steps.

@JaneJeffer

What about Tai Chi instead *@JasmineGarden*?

Thanks @JaneJeffer. I'll have a better look into that. I did years ago but decided yoga was more me, but well worth another look now 💐

I used to follow this woman I should start again.

I've also joined the '20 minutes of exercise first thing' club. Just enough to get the endorphins flowing, but not to the point where I feel knackered the rest of the day.

I make sure I check the FWR boards daily to keep up to date on the never-ending fight against misogyny.