Anyone feel very overwhelmed at the moment

[Oliveoil26]

I have suspected adhd but at the moment I’m in a very happy place happiest I’ve been in a long time. but every little thing overwhelms me I suddenly get waves of extreme happiness and cry or something bad happens and I cry my emotions are so up and down. I’m due to go to therapy so maybe this will help.

I do feel quite anxious wondering wtf will happen next :(

It feels like 2019, 2020, and 2021 brought so many scary news events I fear what 2022 will bring.

The media does not help. The constant dramatic tone used means we are all on non-stop alert.

I am feeling pretty anxious at the moment. However, in the last week, we have PTS a beloved dog suddenly, a family member has died suddenly and I have learned of another fairly close death of a youngster.

It's all a bit much, but at least I know where these feelings are coming from and they won't last forever.

Yup.