Hi everyone, new to this so apologies if I have done any of this wrong but just needed some friendly advice/ support.
My daughter is 7 and last week she had quite an upsetting dream where her dad died and ever since it’s given her anxiety that him and myself are going to die (in our sleep). She just doesn’t seem herself at the moment and it’s making me sad to see her like this, she’s usually such a happy cheeky little thing. Has anybody got any advice on how I can help make her feel better and stop feeling so worried? It’s hard because I can’t promise we won’t die so how can I help her so that she stops thinking about it? Thanks in advance